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Chia Mousse

4th July 2015

Chia Mousse with a Mango Lassi twist

 

Serves 2 | Prep time 15 mins + Overnight

 

Ingredients

 

– 2 medium ripe alphonso mangoes
– 6 tbsp greek yogurt or dairy free coconut yogurt
– 1-3 tbsp of honey
– 1 vanilla pod or 1 tsp vanilla extract
– 6 tsp chia seeds

 

Optional Toppings:

– Coconut flakes
– Fennel seeds
– Chopped pistachios
– Chia seeds

 

Method

 

Peel and dice your mangoes, then add to your blender. Add the greek yogurt and vanilla and blend until smooth. It should retain the thick consistency of the yogurt. If a thicker consistency is required, stir through more Greek yogurt.

The amount of honey you need to add will depend on the ripeness and sweetness of your mangoes, as well as your sweet tooth, so taste beforehand. Stir or blend through the mixture.

Once you’ve finished blending, add the chia seeds and stir through until well incorporated, then spoon the mixture into serving bowls and place in the fridge overnight. This allows the chia seeds to absorb some of the liquid, creating a mousse like consistency.

Serve the next day, with a sprinkling of your preferred toppings.

 

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